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Home
Coach Carley
Athena Athletics
Team Workshops
Blog
CJ Train
Sports Performance
Apply for 1:1 Coaching
Name
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First Name
Last Name
Athlete’s Age
*
Email
*
Phone
(###)
###
####
Social Media Handle
*
Sport(s) or Level of Activity
*
What prompted you to reach out for training and/or nutrition support?
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What are your biggest challenges or obstacles with nutrition and/or fitness?
*
Which of the following goals apply to you?
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check all that apply
Improve your performance & recovery
Decrease your risk or heal from an injury
Feel better overall or get in the best shape of your life
Build Muscle & Strength
Feel more confident about your food choices and kitchen skills
Learn more about fueling or gain confidence in the gym
Stop dieting
Heal your relationship with food
On a scale of 1 to 10, how committed are you to making changes with your nutrition and/or fitness?
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1 - I can’t commit/I don’t need help
2 - I can’t tell if I’m ready
3 - I want to commit but I have to sort some things out first
4 - I’m ready and open to try new things
5 - I’m ready for anything, I really need help and want to learn!
Are you looking for an overly structured/strict plan, or does something a bit more flexible sound appealing to you?
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At this time, are you willing to make an investment in your nutrition/fitness goals and a coaching program?
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Do you or your child have any questions or reservations about joining a training or nutrition coaching program? If so, please list them here!
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Is there anyone else involved in the decision-making process that needs to be involved?
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If we decide we are a good fit to work together, will you be ready to start in the next 30-60 days?
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Yes
No
How did you hear about me?
*
Thank you!